Expect beautiful views across the Solent, an incredible atmosphere, lovely fresh sea air and a fast & flat route – so if you’re aiming for a PB then this route will certainly give you a great shot at getting one.

There’s a reason 99% of runners say they’d recommend it to a friend – lots of reasons, in fact.
There’s a reason 99% of runners say they’d recommend it to a friend – lots of reasons, in fact.
The AJ Bell Great South 5k is back to kick off the AJ Bell Great South Run weekend on Saturday 19 October 2024.
Expect beautiful views across the Solent, an incredible atmosphere, lovely fresh sea air and a fast & flat route – so if you’re aiming for a PB then this route will certainly give you a great shot at getting one.

Shaftesbury is the disability charity that’s committed to enabling children, young people and adults to live a life that adds up for them.
What makes life livable is never down to just one thing – it’s the sum of many things. From friendship to fun; from companionship to community; from thrill-seeking to thriving – it all adds up to Shaftesbury.
Through a wide range of disability care, special education, and rehabilitation services, we promote inclusion and wellbeing for all. Together, we work to see people take part, contribute and be valued. We put the elements in place that all add up to connected lives.
From running to cycling and even skydiving, why not raise your heartbeat at the same time as raising funds with Shaftesbury?
We have places for some of the most exciting - but difficult to enter - challenge events in the UK.
Just sign up to be notified in advance every time we get a new one available for you to enter